Chicken with Creamy Dijon Herb Sauce

By Chez_Alexander

Ingredients

• 1/2 cup chicken broth
• 6 TBS Dijon Mustard
• 3 oz cream cheese spread, softened
• 1 TBS minced herbs (parsley, basil or chives)
• 1 TBS olive oil
• 4 (4 ounce) boneless, skinless chicken breast halves
• 1 TBS minced garlic

Details

Servings 4
Preparation time 5mins
Cooking time 25mins
Adapted from frenchs.com

Preparation

Step 1

1. Mix broth, mustard, cream cheese and herbs until well blended; set aside.

2. Cook chicken in hot oil in nonstick skillet until browned on both sides, about 15 min.

3. Stir in mustard sauce and garlic. Simmer over medium heat 3 to 5 min. until sauce thickens slightly and flavors are blended.

To oven bake: Mix sauce ingredients. Pour sauce over chicken in greased baking dish. Bake at 375 °F for 30 min. until cooked through.

Makes 4 servings. Each serving = 6 Weight Watchers points.