Strawberry Banana Orange Julius

By dcarriger56

Ingredients

• 1/3 cup frozen strawberries
• 1/3 cup light orange juice
• 1/2 small banana
• 1/4 cup liquid egg substitute
• 2 packets no-calorie sweetener (or 2 teaspoons of honey*)
• 2 tablespoons low-fat milk
• 1/4 teaspoon vanilla extract
• 1/2 cup crushed ice

Details

Servings 1
Adapted from marlenekoch.com

Preparation

Step 1

1. Place all the ingredients, except the ice, in a blender. Blend to mix.

2. Add crushed ice and blend on high until the ice is completely incorporated.

*Adds 40 calories and 10 grams of carbohydrate

Makes 1 serving

Calories 130