Greek Style Pork Chops

By Peggie

These Greek-style pork chops feature classic Mediterranean ingredients like garlic, oregano, yogurt, fresh dill, cucumber and red onion. Serve toasted pita wedges with the pork chops.

Ingredients

• 2 tbsp red wine vinegar, divided
• 1 tsp dried oregano
• 2 tsp olive oil, divided
• 2 garlic cloves, minced
• 4 (4 ounce) boneless center-cut loin pork chops
• 3/4 cup plain fat-free Greek-style yogurt
• 1 tbsp chopped fresh dill
• 1/2 tsp salt, divided
• 1 1/2 cups diced plum tomatoes (about 2 medium)
• 1 cup diced seeded cucumber
• 1/2 cup diced red onion
• cooking spray

Details

Servings 4

Preparation

Step 1

Combine 1 tbsp red wine vinegar, oregano, 1 tsp olive and garlic in a zip-top bag. Add pork to bag, and seal. marinate for 20 minutes at room temperature, turning after 10 minutes.

Combine remaining 1 tbsp vinegar, remaining 1 tsp oil, yogurt, 1 tbsp dill and 1/8 tsp salt, stirring well with a whisk. Cover and chill.

Combine tomatoes, cucumber and onion. Sprinkle tomato mixture with 1/8 tsp salt, toss to combine.

Heat a grill pan over medium-high heat. Coat pan with cooking spray. Remove pork from bag, and discard marinade. Sprinkle both sides of pork evenly with remaining 1/4 tsp salt. Add pork to pan and cook for 4 minutes on each side or until desired degree of doneness. Remove from pan and let stand for 2 minutes. Place 3/4 cup tomato mixture on each of 4 plates, and top each serving with 1 pork chop and about 3 tbsp yogurt mixture.