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Baked Shrimp

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Serves 2
300 calories each; 12 grams carbohydrates; 38 grams protein

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Ingredients

  • 3/4 lb. large shrimp - peeled & deveined
  • 1/4 cup plain bread crumbs
  • Salt a& Pepper
  • 1 tsp. olive oil
  • 1/4 cup dry white wine
  • 2 Tbsp. grated Parmesan cheese

Details

Preparation

Step 1

Heat oven to 350. Place shrimp in a small baking dish just large enough to hold them in one layer. Sprinkle with bread crumbs and salt & pepper ot taste. Toss to coat shrimp with bread crumbs. Drizzle olive oil over shrimp. Pour wine into baking dish and bake for 10 minutes. Remove from oven and turn on broiler. Sprinkle top with Parmesan cheese and place under broiler for 15 seconds to brown the cheese and bread crumbs. Watch them carefully - they brown quickly!

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