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Dilled Carrots

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Ingredients

  • 16 ounces carrot slices, frozen
  • 2 bay leaves
  • 1 cinnamon stick
  • 1/2 teaspoon salt
  • 1/4 cup lemon juice
  • 1 tablespoon dill weed, (or 2 T. fresh dill)
  • 4 teaspoons olive oil
  • 1 teaspoon granulated sugar
  • 1/8 teaspoon ground red pepper

Details

Servings 4

Preparation

Step 1

1. In large skillet, combine carrots, bay leaves, cinnamon stick and salt; add water to cover and bring to a boil. reduce heat and simmer 5 minutes, or until tender. Drain well; set aside.
2. In medium bowl, whisk together juice, dill, oil, sugar and red pepper. Add cooked carrots; toss to coat. Refrigerate, covered, 1 hour. Serve at room temperature.

Dietary Exchanges: 1 fat, 2 vegetables, 5 optional calories

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