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Ingredients
- 1 gurnard, 800 g/1 3/4 lb,
- 100 g/3 1/3 oz new onions,
- 250 g/9 oz Pachino cherry tomatoes,
- 3 basil leaves,
- Saffron stigmas,
- Vegetable broth,
- Salt,
- 20 ml/1 tablespoon extra virgin olive oil
Details
Servings 4
Adapted from nutritiousanddelicious.co.uk
Preparation
Step 1
Clean the gurnard and cut off the head. Remove the two fillets and take out all the bones. Cut the fillets into slices 1 in in length. Pour the oil in the ActiFry and heat for 3 minutes.
Add the thinly sliced onion and fry for about 2 minutes. Add the fish pieces and cook for 4 minutes.
Add the tomatoes, cut into large pieces, along with the vegetable broth, the saffron and the salt. Cook for an additional 8 minutes. Serve in a soup bowls with croutons.
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