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Butternut Squash Fries

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Ingredients

  • 1 butternut squash
  • olive oil cooking spray
  • Mrs. dash seasoning of choice or cinnamon & nutmeg

Details

Preparation time 5mins
Cooking time 35mins

Preparation

Step 1

wash and peel the skin from the butternut squash.
cut into 'fry-like' strips or you could even crinkle cut them if you have those scissors
spray your cookie sheet with cooking spray and spread out evenly. sprinkle on your choice of seasonings (such as mrs. dash garlic and onion).
bake at 375 for 35 mins flipping sides over halfway through.
*watch these carefully as they have a tendency to burn in sensitive ovens if left in too long!

serve with ketchup and eat just like french fries

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