Chicken Artichoke Pasta

By nurseliz

comfort food diet

weight watchers points 9

Ingredients

• Ingredients
• 2-1/4 cups uncooked ziti or 6 ounces uncooked fettuccine
• 1 pound boneless skinless chicken breasts, cut into thin strips
• 3 teaspoons olive oil, divided
• 1/2 cup fresh broccoli florets
• 1/2 cup sliced fresh mushrooms
• 1/2 cup cherry tomatoes, halved
• 2 garlic cloves, minced
• 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and halved
• 1/2 teaspoon salt
• 1/2 teaspoon dried oregano
• 2 teaspoons all-purpose flour
• 1/4 cup reduced-sodium chicken broth
• 1/3 cup white wine or additional reduced-sodium chicken broth
• 1 tablespoon minced fresh parsley
• 1 tablespoon shredded Parmesan cheese

Details

Servings 4

Preparation

Step 1

Ingredients

* 2-1/4 cups uncooked ziti or 6 ounces uncooked fettuccine
* 1 pound boneless skinless chicken breasts, cut into thin strips
* 3 teaspoons olive oil, divided
* 1/2 cup fresh broccoli florets
* 1/2 cup sliced fresh mushrooms
* 1/2 cup cherry tomatoes, halved
* 2 garlic cloves, minced
* 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and halved
* 1/2 teaspoon salt
* 1/2 teaspoon dried oregano
* 2 teaspoons all-purpose flour
* 1/4 cup reduced-sodium chicken broth
* 1/3 cup white wine or additional reduced-sodium chicken broth
* 1 tablespoon minced fresh parsley
* 1 tablespoon shredded Parmesan cheese