Chicken Rolls Cordon Bleu - 5 Points

By Nana_CAM

Simple steamed baby broccoli and a simple linguine with herbs make terrific accompaniments to the rich chicken rolls.

Ingredients

• 4 1/4 pound boneless skinless chicken breasts
• 4 (1 ounce) slices reduced-sodium ham
• 2 (1 ounce) slices reduced-fat Swiss
• cheese, halved
• 1 Cup plain bread crumbs
• 3 tablespoons reduced-calorie mayonnaise
• 1/4 cup dry white wine
• 1/4 cup reduced-sodium chicken broth
• 1 teaspoon butter

Details

Servings 4

Preparation

Step 1

1. Top each breast with slice of ham and then a half slice of cheese. Roll chicken up jelly-roll fashion and secure with toothpicks

2. Spread the bread crumbs on a plate or a sheet of wax paper. Brush the chicken rolls with mayonnaise; dip in the crumbs, pressing down to coat.

3. Spray a large nonstick skillet with nonstick spray and set over mediumn-high heat. Add the chicken rolls and saute' until browned all over, about 5 minutes. Add the wine, broth, and butter; bring to a boil. Cover, reduce the heat, and simmer until the chicken is cooked through and the sauce thickens, about 5 minutes longer.