Lowfat Eggnog 2 points
By deanarrca
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Ingredients
- 4 cups skim milk
- 1 package sugar free vanilla instant pudding mix, (1.7 oz box)
- 1 cup egg substitute, frozen, thawed
- 1 teaspoon vanilla extract
- 1/4 cup rum, light
- 1/4 teaspoon salt
- 1/4 teaspoon nutmeg
Details
Servings 10
Preparation
Step 1
In large bowl, combine 2 cups of the milk and pudding mix; beat 1 minute or until smooth. Add remaining 2 cups milk, egg product, vanilla, rum, salt 1/4 tsp. nutmeg; beat well. Cover; refrigerate until serving time. Serve topped with whipped cream and a sprikle of nut meg.
2 WW points per 1/2 cup
103 calories, 2.9g fat, 0 fiber
without the rum it is still 2 points 90 calories, 2.9 fat and 0 fiber
Serving Ideas : Serve with whipped Cream
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