Stuffed Pepper Stoup

By LadyRev-2

From Sara Green, this is a "riff" on regular stuffed peppers. I put more green pepper in, added diced celery. Did not use marjoram; did use parsley and basil. Also added just a touch of catsup (for a very subtle sweetness)

Ingredients

• 3 cups of rice
• 1 lb ground beef.. lean as you can find
• 1/2 cup of chopped green bell pepper
• 1/2 cup of red bell pepper
• 1 cup of finely chopped onion
• 3 cloves of garlic chopped ( I use minced)
• 2 cans of petite diced tomatoes (14.5 oz ones)
• 1 (14 oz) can of tomato sauce
• 2 cups of fat free reduced sodium chicken broth
• 1/2 tsp dried marjoram
• Sea Salt and Pepper to taste

Details

Preparation time 20mins
Cooking time 80mins
Adapted from facebook.com

Preparation

Step 1

In a large pan brown your hamburger.

Season with salt and drain if needed

Add peppers, onions and garlic. Cook about 5 min. on low heat

Add Tomatoes, tomato sauce, chicken broth, marjoram and season with salt and pepper to taste.

Cover and Simmer on low for 30 min.

Top with rice