Sweet Peas with Mint 1pt

By deanarrca

Ingredients

• 4 medium scallions, white parts only, minced
• 1 pound green peas, fresh or frozen (I always use frozen because it is easier)
• 2 teaspoons mint leaves, chopped
• 1 tablespoon butter
• 1/8 tablespoon sugar
• 1/8 teaspoon black pepper, or to taste
• 1/8 teaspoon table salt, or to taste

Details

Servings 4

Preparation

Step 1

Heat a large saucepan coated with cooking spray over medium heat. Add scallions and cook about 3 minutes, stirring constantly.

Add peas and just enough water to cover them. Increase heat to high and cook peas until tender, about 5 minutes (frozen peas will take only 2 to 3 minutes).

Drain; add mint, butter, pinch of sugar, salt and pepper to taste. Serve immediately

Nutritional information per serving
Serving Size 1/2 cup cooked
1 WW pt
Amount Per Serving
Calories: 58
Total Fat: 2.85g
Cholesterol: 7mg
Sodium: 76mg
Total Carbs: 5.95g
Dietary Fiber: 2.37g
Sugars: 0.51g
Protein: 2.13g