Easy Chicken Tetrazzini Revised 6pts

Easy Chicken Tetrazzini Revised 6pts
Easy Chicken Tetrazzini Revised 6pts

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Ingredients

  • 1

    onion, chopped

  • 1/2

    green bell pepper, chopped

  • 12

    ounces cooked chicken breast meat, ( can also use leftover turkey breast meat too.)

  • 1

    can Cream of Mushroom Soup

  • 1/2

    cup skim milk

  • 2

    cups Cheddar Cheese 50% less fat, shredded

  • 4

    ounces dry spaghetti, cooked according to package directions, drained

Directions

Break spaghetti in half and cook as directed on package until al dente; drain. Saute onions in a little cooking spray or 2 tsp butter or margarine. Thoroughly mix onions and remaining ingredients with spaghetti in a large bowl. Put spaghetti mixture in a 2 quart baking dish. May cook right away or freeze to cook later. To prepare for serving, thaw tetrazzini and put in a baking dish. Bake uncovered in a preheated 350 degree oven untill bubbly, about 30 to 40 minutes. Nutritional information per serving 1 Serving (1/6th of the whole- divide casserole into 6 equal portions) 6 WW pts Amount Per Serving Calories: 286 Total Fat: 6.56g Cholesterol: 56mg Sodium: 612mg Total Carbs: 19.03g Dietary Fiber: 0.76g Sugars: 1.58g Protein: 32.68g

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