Veggie Omlet 1pt

By deanarrca

Can use 6 ounces any combination of Zero pt veggies that you like in the omelet.

Ingredients

• cooking spray
• 2 ounces mushrooms
• 2 ounces fresh spinach
• 2 ounces asparagus, broken in about 2" pieces
• 1/2 cup egg beaters

Details

Servings 1
Adapted from web.me.com

Preparation

Step 1

Sauté veggies in medium skillet sprayed with cooking spray. Remove to a plate when done to your liking. Spray skillet again swirl in the egg beaters to coat bottom of skillet. Cook over medium heat till set. Pu veggies on top of set egg and roll egg over veggies and onto a plate.