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Mixed Greens with Edamame, Almonds, and Sun-Dried Tomatoes

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Mixed Greens with Edamame, Almonds, and Sun-Dried Tomatoes
MAKES: 6 servings
SERVING SIZE: 2/3 cup salad
CARB GRAMS PER SERVING: 7

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Mixed Greens with Edamame, Almonds, and Sun-Dried Tomatoes 0 Picture

Ingredients

  • 6 cups torn baby salad greens
  • 1/2 cup dried tomatoes (oil-pack), drained and cut into pieces
  • 1/2 cup fresh or frozen shelled edamame, thawed if frozen
  • 1/4 cup blanched almonds, toasted and coarsely chopped
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1/4 teaspoon freshly ground black pepper
  • Shaved Parmigiano-Reggiano cheese (optional)

Details

Servings 6
Adapted from diabeticlivingonline.com

Preparation

Step 1

1.
In a large salad bowl combine salad greens, dried tomatoes, edamame, and almonds.

2.
For dressing, in a small glass measuring cup whisk together lemon juice, oil, and black pepper. To serve, pour dressing over salad, toss to coat. Divide salad among six individual salad plates. If desired, top each serving with a few shavings of Parmigiano-Reggiano cheese.

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