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Chilled Cucumber and Yogurt Soup

By

83 calories per serving

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Ingredients

  • 2 cups plain nonfat yogurt
  • 1 ⁄2 clove garlic
  • 1 ⁄2 tip kosher or sea salt
  • 1 ⁄4 tsp black pepper
  • 1 ⁄2 bunch fresh parsley, stems trimmed (approximately 1/3 cup)
  • 2 green onions, trimmed and halved
  • 1 tbsp fresh lemon juice
  • 2 large cucumbers, peeled and quartered

Details

Servings 4
Cooking time 5mins
Adapted from blendtec.com

Preparation

Step 1

Add ingredients to WildSide+ Jar in order listed and secure lid. Select "Soup" or blend on a High speed for 90 seconds.

Chill for two hours prior to serving.

Serve this soup with your favorite whole grain cracker.

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