Broccoli-Pork Stir-Fry with Noodles

By gbvampy1

Ingredients

• 6 ounces uncooked whole wheat linguine
• 2 tablespoons cornstarch
• 3 tablespoons reduced-sodium soy sauce
• 1-1/2 cups reduced-sodium chicken broth
• 3 green onions, chopped
• 1-1/2 teaspoons canola oil
• 1 pork tenderloin (1 pound), cut into bite-sized pieces
• 1 tablespoon minced fresh gingerroot
• 3 garlic cloves, minced
• 1-1/2 pounds fresh broccoli florets (about 10 cups)
• 1 tablespoon sesame seeds, toasted

Details

Servings 4
Cooking time 30mins

Preparation

Step 1

Cook linguine according to package directions; drain and keep warm. Whisk cornstarch into soy sauce and broth until smooth; stir in green onions.
In a large nonstick skillet, heat oil over medium-high heat; stir-fry pork 3 minutes. Add ginger and garlic; cook and stir until pork is browned, 2 minutes. Remove from pan.
Add broth mixture to skillet; bring to a boil. Cook and stir until thickened, 1-2 minutes. Add broccoli; reduce heat. Simmer, covered, until broccoli is crisp-tender, 5-8 minutes. Stir in pork; heat through, 2-3 minutes.
Serve over linguine; sprinkle with sesame seeds.