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Spicy Chicken with Tahini & Tomato Sauce

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Ingredients

  • 5 thin chicken cutlets.
  • 1 Tablespoon olive oil.
  • 1 medium onion,finely chopped.
  • 2 garlic cloves,finely grated.
  • 1 Tablespoon fresh ginger,peeled and finely grated.
  • 3 medium tomato ,finely chopped.
  • 1 Tablespoon Tahini*.
  • 2 Tablespoons tomato paste.
  • 1 teaspoon arabic gulf mix spice.
  • 1 teaspoon curry powder.
  • 1 teaspoon salt.
  • Pinch cayenne pepper.
  • 1 Tablespoon rose water.
  • 1 1/3 cups water.
  • chopped fresh parsley.

Details

Adapted from arabicbites.blogspot.com

Preparation

Step 1

1)Heat a grill pan over high,season cutlets with olive oil ,salt and pepper,cook 3 minutes per side.

2)In a large saucepan,heat oil ,add onion,cook,stirring until beginning to brown 6-7 minutes.

3)Add ginger,garlic and spices,cook,stirring until fragrant .

4)Add chopped tomato ,tomato paste,tahini,rose water and water ,simmer for 10-15 minutes over medium heat .

5)Add cooked chicken cutlets and fresh parsley,simmer for 20-25 minutes over medium heat.

6)Serve with naan bread or basmati rice or pita bread and green salad.

*Tahini:made from crushed sesame seeds.

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