Sleepytime Foot Spray

By weavincanuck

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Ingredients

4 ounces of magnesium oil
(Magnesium Oil
1/2 cup Magnesium Chloride Flakes
1/2 cup distilled water)
10 drops Lavender Essential Oil
10 drops Roman Chamomile Essential oil*
Roman Chamomile EO is more relaxing, while German Chamomile EO is a better anti-inflammatory.

Details

Adapted from healthy-holistic-living.com

Preparation

Step 1

Pour the ingredients into a 4 ounce (or larger) glass spray bottle. Cover and shake gently to mix the oils thoroughly. This will yield 24-48 applications.