Soft Chicken Taco's

By slmorgan13

Ingredients

• 2 2/3 2 2/3 cups lettuce mix
• 8 flour tortillas, fat-free; warmed
• 1 1/2 1 1/2 cups chicken breast; boneless, skinless
• 20 oz pineapple, chunks; drained
• 1/4 avacado; peeled and diced
• 1 1/3 1 1/3 cups corn, frozen
• 1/2 cup red or green bell pepper; diced
• 1/2 cup salsa

Preparation

Step 1

For Corn Salsa, rinse frozen corn in warm water for 1 minute and drain. Combine with bell pepper and salsa. Set aside. Shred lettuce mixture. Assemble tacos by sprinkling 1/3 cup lettuce onto center of each tortilla. Sprinkle with chicken, pineapple, avocado pieces and a tablespoon of corn salsa, dividing evenly. Fold tacos and place one on each serving plate. 230 Calories, 13g Protein, 3g Fat, 13% fat from calories, 36g Carbohydrates, 4g Fiber, 22mg Cholesterol, 1mg Iron, 407 mg Sodium, 27mg Calcium