Healthy Shamrock Shake

By tonyglib

MAKE SONE SERVING
Entire recipe (about 16 oz.): 133 calories, 4g total fat (0.5g sat fat), 210mg sodium, 6g carbs, 1g fiber, 1.5g sugars, 20g protein -- SmartPoints™ value 2*

Ingredients

• 3/4 cup unsweetened vanilla almond milk
• 1 oz. (about 6 tbsp.) natural vanilla protein powder with about 100 calories per serving (like the kind by Tera's Whey)
• 1/3 cup spinach leaves
• 1/8 tsp. peppermint extract
• 1 1/4 cups crushed ice (about 8 ice cubes)

Preparation

Step 1

Place all ingredients in a blender. Blend at high speed until smooth, stopping and stirring if needed.