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Ingredients
- COATING:
- 5 duck aiguillette (200 g/7 oz/7 oz),
- 1/2 ActiFry spoon sesame oil,
- 8 anchovy fillets,
- 20 g/2/3 oz parmesan,
- 1 small French baguette,
- Salt, pepper
- 20 g/1 tablespoon sesame seeds,
- 40 g/1 1/2 oz flour,
- 1 egg
- SALAD :
- 4 ActiFry spoons olive oil,
- 2 ActiFry spoons Worcestershire Sauce,
- 1 head romaine
Details
Servings 4
Adapted from nutritiousanddelicious.com
Preparation
Step 1
Cut the baguette into small croutons measuring 1 cm x 1 cm/1/2 in x 1/2 in. Put in the ActiFry with the sesame oil and cook for 7 to 10 minutes (until they are golden brown. Remove and set aside.
Beat the egg in a shallow bowl. Put the flour in another and the toasted sesame seeds in a third. Cut each duck aiguillette into 4 or 5 pretty pieces. Coat each with flour, than egg and then sesame seeds.
Put the duck in the ActiFry and cook for 5 to 6 minutes. Prepare the salad. Season it. Set the salad out into plates. Top with the duck, 2 anchovy fillets each, a few shavings of parmesan and the croutons.
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