Roasted Garlic, Tomato, and Basil Squares

By Sharon T

Calories per serving:168
Calories from fat:17%, Fat: 3.2g, Sat fat: 1.4g, Mono fat: 0.6g, Poly fat: 0.2g
Protein:6.9g, Carbs:27.4g, Fiber: 1.4g, Cholesterol:8mg, Calcium: 93mg

Yield: 12 servings (serving size: 1 square)

Sub Pillsbury prepared pizza dough for lower fat, 2 g per square
Erin Renouf Mylroie, St. George, UT

Ingredients

• 1 package dry yeast (about 2 1/4 teaspoons)
• 1/4 teaspoon sugar
• 1 cup warm water (100° to 110°)
• 3 cups all-purpose flour (about 13 1/2 ounces), divided
• 1 teaspoon salt
• Cooking spray
• 1 whole garlic head
• 2 tablespoons yellow cornmeal
• 2 cups chopped plum tomato (about 9 ounces)
• 1 cup (4 ounces) shredded part-skim mozzarella cheese
• 1/2 cup chopped fresh basil
• 1/4 cup (1 ounce) grated fresh Parmesan cheese
• 2 tablespoons light mayonnaise
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper

Details

Servings 12
Adapted from health.com

Preparation

Step 1

Dissolve yeast and sugar in 1 cup warm water in a large bowl; let stand 5 minutes. Lightly spoon flour into dry measuring cups; level with a knife. Add 2 3/4 cups flour and 1 teaspoon salt to yeast mixture, stirring until well blended. Turn dough out onto a floured surface. Knead until smooth and elastic (about 5 minutes); add enough of remaining 1/4 cup flour, 1 tablespoon at a time, to prevent dough from sticking to hands.

Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size.

Preheat oven to 400°.

Cover a baking sheet with parchment paper; sprinkle with cornmeal. Place dough on prepared baking sheet. Roll dough into a 15 x 10-inch rectangle. Lightly coat dough with cooking spray. Bake at 400° for 10 minutes or until lightly browned; remove from oven. Combine garlic pulp, tomato, and remaining ingredients in a medium bowl. Spread cheese mixture over crust; bake at 400° for 15 minutes or until lightly browned. Let stand for 10 minutes. Cut into 12 squares.