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Chicken - Strawberry Spinach Mason Jar Salad with Citrus Poppyseed Dressing

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Chicken - Strawberry Spinach Mason Jar Salad with Citrus Poppyseed Dressing 1 Picture

Ingredients

  • Serves: 2 mason jar salads
  • Ingredients
  • 6 Tablespoons citrus poppy seed dressing
  • 1/4 cup red onion slices
  • 1/2 cup cucumber slices
  • 4 large strawberries, chopped
  • 1/2 cup roasted asparagus, chopped
  • 1/4 avocado, chopped
  • 6-8 ounces grilled or baked skinless chicken breast
  • 1 5 oz bag of spinach
  • 2 Tablespoons sliced almonds, toasted
  • Citrus Poppy Seed Dressing
  • 1/2 cup fresh grapefruit juice
  • 1 Tablespoon maple syrup
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground pepper
  • 1 teaspoon dijon mustard
  • 1 clove garlic, minced
  • 1 teaspoon poppy seeds
  • 1 1/2 Tablespoons olive oil

Details

Preparation

Step 1

Make dressing by whisking together all ingredients. Recipe will make a little less than ¾ cup of dressing.
Take two wide-mouth 32 oz mason jars and layer salad ingredients. Start with 3 Tablespoons of dressing in each jar, divide remaining salad ingredients in half and start layering in this order: onions, cucumbers, strawberries, asparagus, chicken, avocado, spinach and almonds.
When ready to serve, shake each jar and pour into a bowl.

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