Broiled Tilapia

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Use this recipe with other types of fish such as halibut, flounder, sole and even shellfish. Lime juice instead of lemon juice is another good swap.

Ingredients

  • 1 spray(s) cooking spray
  • 20 oz uncooked tilapia fillet(s), four 5 oz fillets
  • 1/2 tsp table salt, or less to taste
  • 1/4 tsp black pepper, freshly ground
  • 1 Tbsp fresh lemon juice
  • 2 tsp garlic herb seasoning

Preparation

Step 1

Preheat broiler. Coat a shallow roasting pan with cooking spray.

Season both sides of fish with salt and pepper.

Transfer fish to prepared pan and drizzle with lemon juice; sprinkle garlic herb seasoning over top.

Broil until fish is fork-tender, about 5 minutes. Yields 1 fillet per serving

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