Spinach 'n' Bean Tostadas

By LHPollack

Ingredients

• 1/2 cup canned fat-free refried beans (I like the vegetarian)
• 2 tostada shells, about 1/2 oz each
• 1/4 cup thawed and well drained frozen chopped spinach
• 1/4 cup each salsa, shredded lettuce, chopped tomato, and fat-free cheddar cheese
• 2 tablespoon fat-free sour cream
• Hot sauce to taste (optional)

Details

Servings 1
Adapted from blu171.mail.live.com

Preparation

Step 1

1. Preheat oven to 350 degees F.

2. Spread 1/4 cup refried beans on each tostada shell; top each with 2 tablespoon spinach. Place on baking sheet; bake 5 minutes.

3. Transfer to serving platter; top each with 2 tablespoons salsa, lettuce, tomato, and cheese, then 1 tablespoon sour cream. Serve
immediately, with hot sauce if desired.