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SMOOTHIE

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Ingredients

  • 1 pint (12 oz) strawberries, hulled and cup up
  • 1 ripe banana, cut up
  • 1/2 cup blueberries
  • 1/2 cup plain low fat yogurt
  • 1/3 cup 1% low fat milk

Details

Preparation

Step 1

Mix together in blender.

6 grams protein
5 grams fiber
153 clories

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