Fisherman’s Soup Recipe with Tilapia, Shrimp, Tomatoes & Capers

By Rander9576

Ingredients

• 1 tbsp olive oil
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1 red bell pepper, seeded & diced
• 1 large carrot, diced
• 1/2 tsp dried oregano
• 1/8 - 1/4 tsp dried (crushed) chile flakes
• 1/2 cup chopped flat-leaf parsley
• 1/2 cup dry white wine
• 1 can (28 oz.) petite diced tomatoes (juices included)
• 3/4 cup vegetable broth
• 1/2 tsp kosher salt
• 1 1/4 lb. firm white fish (such as tilapia), cut into 1-inch pieces
• 1/2 lb. medium shrimp, shelled
• 2 tbsp capers
• Salt & pepper, to taste

Details

Servings 4
Preparation time 15mins
Cooking time 35mins
Adapted from cookincanuck.com

Preparation

Step 1

Instructions
Heat the olive oil in a large saucepan set over medium heat.
Add the onion, garlic, red bell pepper and carrot. Cook, stirring occasionally, until the onions and peppers are tender, 7 to 8 minutes.
Add the oregano and chile flakes, and cook for 1 minute. Add the parsley and white wine, and cook for 1 additional minute.
Add the tomatoes and vegetable broth, and bring to a simmer.
Add the tilapia pieces and cook, stirring occasionally, until the fish is almost cooked through, about 4 minutes.
Add the shrimp and continue to simmer until the shrimp is barely cooked through, 2 to 3 minutes. Remove from heat, stir in capers and season to taste with salt and pepper. Serve.

Instructions