CATALINA Chicken Stir-Fry
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Ingredients
- 1/2 cup KRAFT CATALINA Dressing
- 3 Tbsp. lite soy sauce
- 1/4 tsp. garlic powder
- 1 lb. boneless skinless chicken breasts, cut into bite-sized pieces
- 1 pkg. (16 oz.) frozen mixed vegetables, thawed, drained
- 4 cups hot cooked white rice
Details
Servings 4
Preparation
Step 1
MIX dressing, soy sauce and garlic powder in large skillet until well blended. Add chicken; mix lightly. Cook and stir on medium-high heat 5 min. or until chicken is cooked through.
ADD mixed vegetables; cover. Reduce heat to medium-low. Simmer 5 to 7 min. or until vegetables are crisp-tender, stirring frequently.
SERVE over the rice.
Substitute 3 cups cut-up mixed fresh vegetables for the package of frozen mixed vegetables.
Calories 470
Total fat 10 g
Dietary fiber 5 g
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