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Cauliflower Hash Browns

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Ingredients

  • 1/2 cauliflower
  • 1 egg
  • 1/4 tsp kosher salt
  • 1/8 tsp. black pepper
  • 1/8 tsp. garlic powder
  • 1/2 tsp. yellow onion, minced
  • 1 tsp. coconut oil

Details

Servings 1
Adapted from tastemade.com

Preparation

Step 1

Grate the cauliflower head on a cheese grater to create cauliflower shreds or “rice."
Combine the shredded cauliflower with minced onion, egg, salt, pepper, garlic powder, and stir to combine.
Heat 1 tsp. coconut oil over medium-high heat.
Add half the cauliflower mixture to the pan and gently press down with a spatula to flatten, working to keep the hash brown together as much as possible.
Cook for 1 minute after the edges start to turn golden brown, about 3-4 minutes.
Carefully flip over and cook an additional 3-4 minutes to let the edges brown and the cauliflower and onion cook through.
tastemade.com

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