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Ingredients
- 1 cups fresh spinach leaves
- 10 slices pepperoni sausage
- 1/2 cup shredded mozzarella cheese
- 2 skinless, boneless chicken breast halves – pounded to 1/4 in thickness
- 1/2 pinch ground black pepper
- Garlic powder to taste
- Italian seasoning to taste
- Salt and pepper to taste
- Pasta/Tomato sauce
- 1/4 cup almond flour
- 1/4 Parmesan cheese
- Olive oil
Details
Preparation
Step 1
Preheat the oven to 350 degrees F (190 degrees C).
Mix almond flour, Parmesan cheese, garlic powder and italian seasoning (to taste) in a bowl and set aside
Pound chicken breasts flat with a meat mallet. Season to taste with garlic powder, salt, pepper and Italian style seasoning.
Place 4 to 5 slices pepperoni, a layer of spinach, 1/4 cheese, and a tablespoon of pasta sauce on each breast. Roll up breasts and fasten with toothpicks.
“Roll” each chicken roll in the flour/parm mixture to light coat.
Brown chicken rolls in olive oil (5 to 10 min on each side)
Place chicken in a baking dish. Stir together some spinach (break with hand), pasta sauce, Parm and a little more mozzarella cheese if desired and pour over the top of the chicken
Bake uncovered for 30-35 minutes in the preheated oven
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