ICED VANILLA CHAI
By shygirl
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Ingredients
- 1 bag vanilla chai tea
- Hot water
- 2 tbsp. heavy whipping cream (substitute with almond milk for a low-fat options that's not quite as creamy)
- 1/3 cup sweetened almond milk
- Cinnamon and cloves to taste
- Heart dash of salt
- Dash of vanilla extract
- 1 tbsp. Vanilla Whey protein powder
- 3 doonks THM Pure Stevia Extract Powder, to taste (a doonk is 1/32 tsp.)
- THM = Trim Healthy Mama's
Details
Preparation
Step 1
Steep the tea bag in a coffee mug full of hot water for at least 5 minutes (even longer is great). Meanwhile, add all the other ingredients to a quart-sized jar with a lid Shake well to combine and make the cream frothy. Fill the jar pretty much all the way up with ice cubes, then pour the tea over the top (it should come very near the top of the jar, but if it doesn't for some reason, feel free to add extra water and or unsweetened almond milk). Stir to combine everything and taste. Adjust to your liking; I added more salt. You can also add more sweetener, as well as more spices for a stronger flavor. Feel free to use another tea bag for a stronger flavor as well, especially if your not going to be drinking this all right away and it'll get watered down some.
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