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Ingredients

  • Ingredients – Serves 4:
  • – 1 onion, diced
  • – 3 garlic cloves, crushed
  • – 1 large carrot, diced
  • – 2 celery ribs, diced
  • – 1 small tin of cannellini beans
  • – 100g of pasta shapes
  • – 1 litre/4 cups of vegetable stock
  • – 1 small tin of chopped tomatoes
  • – 4 handfuls of frozen kale
  • – 1 tbsp dried oregano
  • – A pinch of sea salt and black pepper

Details

Servings 4
Adapted from hungryhealthyhappy.com

Preparation

Step 1

1) Put a little oil in to a large pan and add the onion, garlic, carrot and celery and gently sweat for 5 minutes.

2) Add the rest of the ingredients, except the frozen kale and simmer for 15 minutes.

3) Add the kale 4 minutes before it has finished cooking.

4) Divide between 4 bowls and serve.

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