Focus Aromatherapy Mist

By vealam

As a self-identified busybody, I need to recharge each day through special moments of solitude. Sipping herbal infusions, taking walks outside, and enjoying a fresh spritz of plant scents can help stimulate focus when I feel myself fading.

Ingredients

• 3 oz organic bay laurel hydrosol
• 9 drops organic rosemary essential oil
• 6 drops organic clary sage essential oil
• 3 drops organic grapefruit essential oil

Details

Servings 1
Adapted from mountainroseblog.com

Preparation

Step 1

Pour hydrosol into a 4oz glass bottle (find the fingertip mister top here) and then add each essential oil one drop at a time. Shake well before each use. I like to spray it in a circle around me or just once on my face at arms length with my eyes closed.