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Ingredients
- 1 1/2 lb lean ground beef
- 1/2 c toasted wheat germ
- 1/2 c unseasoned bread crumbs
- 3 egg whites
- 6 T lowfat milk
- 3/4 t salt
- 3/4 t garlic powder
- 3/4 t poultry seasoning
- 1/2 t dried oregano
- 1/2 t dried basil
- dash of pepper
Details
Preparation time 10mins
Cooking time 90mins
Preparation
Step 1
Preheat oven to 350 and spray loaf pan with PAM. Mix all ingredients thoroughly and pat into the pan. Bake for 1 hr 20 min or until loaf is done. let it sit about 10 min before slicing.
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