Enchilada Casserole

Photo by Claudette S.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    lb. ground sirloin

  • 1

    c. chopped onion

  • 1

    T. butter

  • 1

    T. minced garlic

  • 1-1/2

    T. flour

  • 1

    c. fat-free beef broth

  • 1

    T. taco seasoning

  • 8

    oz. tomato sauce

  • 4

    ( 8 inch) whole wheat tortillas, such as La Tortilla Factory

  • 1/3

    c. reduced fat Monterey Jack cheese

Directions

Heat a large nonstick skillet over medium-high heat. Cook beef and onions until meat is no longer pink; drain. Preheat oven to 400 degrees. Melt butter in a medium saucepan. Add garlic and cook 30 seconds. Sprinkle with flour and cook another 30 seconds. Add broth, taco seasoning and tomato sauce. Bring to a boil; cook 2 minutes, stirring occasionally. Reserve 1/2 c. tomato sauce mixture. Add remaining mixture to beef mixture. Place one tortilla in the bottom of a 9 inch pie dish. Top with 1/3 of the beef mixture. Repeat twice more. Top with remaining tortilla. Spread reserved tomato sauce mixture over the top and sprinkle with cheese. Bake for 10-15 minutes or until cheese is melted serves 4 ( 10 points +)

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