Pescado al Horno – Philippines | CRS Rice Bowl

By bonnje

Ingredients

• 44 tilapia fillets, about 6 oz. each
• 1tsp1 tsp lemon juice
• Salt and freshly ground pepper to taste
• 1/3cup1/3 cup fair trade olive oil
• 11 onion, finely minced
• 1 1/2cups1 1/2 cups chopped tomatoes
• 1/2cup1/2 cup pepper (pimento or red bell), cut into strips
• 1Tbsp1 Tbsp finely minced parsley

Details

Servings 4
Adapted from crsricebowl.org

Preparation

Step 1

Preheat oven to 350°F. Season tilapia with lemon juice, salt and pepper. Place in a shallow glass pan and set aside. Heat olive oil in a medium skillet and sauté onions, tomatoes, and pepper until soft. Pour over fish. Sprinkle with parsley. Bake for 25 minutes and serve with rice.

Makes 4 servings