Spinach Salad

By seamline

This SPINACH based salad will boost the thyroid glands' output of metabolism-reviving hormones!

Ingredients

• Salad:
• 5 ounces fresh spinach (half a 10 ounce bag)
• 3/4 cup chopped celery
• 3/4 cup dried cranberries
• 1 can (15 ounces) mandarin oranges - or fresh Cuties or Halos
• or 1 cup of pomegranate seeds
• 1 large Granny Smith Apple
• 1 teaspoon lemon juice
• 1/3 cup pecans
• Optional: Feta cheese & Orecchiette (little ears) pasta
• Dressing:
• 4 tablespoons olive oil or vegetable oil
• 2 tablespoons apple cider vinegar
• 2 tablespoons white wine vinegar
• 2-4 teaspoons white sugar - Or use Honey to taste or Stevia
• 1/8 teaspoon each: paprika, onion powder
• 1 tablespoon poppyseeds
• Throw it all together!

Details

Servings 6
Adapted from facebook.com

Preparation

Step 1

SERVING: Makes six (6) 1 cup servings. As a compliment to the meal, makes twelve (12) 1/2 cup servings!