Fried Marinated Trout

By TFAL_USA

A food-lover's variation on river fishing.

Ingredients

• 1 fresh trout (700g/1 1/2 lbs)
• 100 g/3 1/2 oz butter
• Wheat flour
• 1 lemon
• Fresh parsley
• 2 lemons
• 2 cloves garlic
• Salt and pepper to taste

Details

Servings 2
Adapted from nutritiousanddelicious.com

Preparation

Step 1

Thoroughly wash and dry the trout, then cut into slices. Season with salt and pepper.

Mix all the ingredients for the marinade and then add the trout slices. Leave them to marinate for two hours.

Taking one slice at a time, coat each one in flour. Then pour a tablespoon of oil into the ActiFry and start frying the trout slices. Garnish with chopped parsley just before serving.



*Chef Recommendations:*
“I recommend spreading some parsley all over the cooked fish. This will give a fresh taste and your meal will contain more vitamins.”