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Chicken, zucchini and Tarragon Stew

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A change from fried chicken.

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Ingredients

  • 14 oz boneless, skinless chicken breasts,
  • 1 shallot,
  • 1 garlic glove,
  • 4 large zucchini,
  • 1/3 oz fresh tarragon,
  • zucchini flowers,
  • 1/2 ActiFry spoon extra virgin olive oil,
  • Fine sea salt (to taste)

Details

Servings 4
Adapted from nutritiousanddelicious.com

Preparation

Step 1

Pour the extra virgin olive oil into the ActiFry and heat for 3 minutes. Finely slice the shallot, chop the garlic and dice the chicken breast, add them into the pan and cook for 5 minutes.

Add the diced zucchini to the pan with salt and cook for another 5 minutes.

Cut the zucchini flowers into very thin strips. When the chicken and zucchinis are cooked, add the zucchini flower strips along with the fresh tarragon leaves.

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