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Berry Granola Bars

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Berry Granola Bars 1 Picture

Ingredients

  • 2 tablespoons butter, softened
  • 2 tablespoons brown sugar
  • 1 egg
  • 2 teaspoons corn syrup
  • 1 teaspoon molasses
  • 1/8 teaspoon vanilla extract
  • 2/3 cup old-fashioned oats
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon baking soda
  • 1/4 cup chopped pecans
  • 2 tablespoons dried blueberries
  • 2 tablespoons dried cranberries

Details

Preparation

Step 1

In a small bowl, cream butter and brown sugar until light and fluffy. Beat in the egg, corn syrup, molasses and vanilla. Combine the oats, flour, cinnamon and baking soda; gradually add to creamed mixture and mix well. Stir in the pecans, blueberries and cranberries.
•Press into an 8-in. x 4-in. loaf pan coated with cooking spray. Bake at 350° for 15-20 minutes or until set and edges are browned. Cool completely on a wire rack. Cut into bars. Yield: 8 bars.

Nutritional Facts
1 bar equals 130 calories, 7 g fat (2 g saturated fat), 34 mg cholesterol, 52 mg sodium, 16 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fat.

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