No Cheese Alfredo Sauce

By learen

IC cookbook by Julie Beyer

Ingredients

• 1/4 c olive oil
• 2 T flour
• 2 cans evaporated milk
• 1 t minced garlic
• 1 t minced onion
• 3 T fresh basil, finally chopped
• 1/2 t salt
• pepper if tolerated

Details

Preparation time 5mins
Cooking time 10mins

Preparation

Step 1

Heat oil in saucepan over med heat. Add flour, whisking until smooth. Add remaining ingredients, whisking until sauce has thickened. Use as a topping for pasta, baked potato or chicken.
Variation, add cooked chicken, broccoli florets or red bell pepper.