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No Cheese Pesto Sauce

By

IC cookbook by Julie Beyer

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Ingredients

  • 3 c fresh basil leaves
  • 1 c fresh parsley sprig
  • 4 cloves garlic, crushed
  • 4 T olive oil
  • 3 T toasted pine nuts
  • pepper if tolerated

Details

Preparation time 5mins
Cooking time 10mins

Preparation

Step 1

Use food processor to chop basil and parsley. Add garlic and olive oil and process another 20 seconds. Add pine nuts and finish processing. use as topping for pasta or baked potatoes, or chicken.

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