Vanilla-Lime Fruit Salad
Nutrition Facts: 3/4 cup equals 79 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 20 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 fruit, 1/2 starch.
Rate this recipe
4/5
(1 Votes)
1 Picture
Ingredients
- 1/2 * 1/2 cup sugar
- 1/2 * 1/2 cup water
- 1-1/2 * 1-1/2 teaspoons light corn syrup
- 1/2 * 1/2 vanilla bean
- 2 * 2 tablespoons lime juice
- 1-1/2 * 1-1/2 teaspoons grated lime peel
- 3 * 3 cups cubed fresh pineapple
- 2 * 2 large navel oranges, peeled and sectioned
- 1 * 1 large grapefruit, peeled and sectioned
- 4 * 4 cups fresh blueberries
Details
Servings 16
Preparation
Step 1
* In a small saucepan, combine the sugar, water and corn syrup. With a sharp knife, scrape the vanilla bean to remove the seeds; stir into pan. Discard bean.
* Bring to a boil. Reduce heat; simmer for 20 minutes or until reduced by half. Remove from the heat; cool for 10 minutes. Stir in lime juice and peel.
* In a large bowl, combine the pineapple, oranges, grapefruit and blueberries. Drizzle with vanilla-lime sauce and toss to coat. Refrigerate until chilled.
Review this recipe