Z - solid gold $6
By juicepress
wow
health benefits carrots: Carrot contains a very complete nutrition to provide our body the essential enzymes, vitamins and minerals. For each 100 gram, the carrot has 7.6 gram of carbohydrate, 0.6 gram of protein, 0.3 gram of fat, 30 milligram of calcium and 0.6 milligram of iron. Also, it is a good source of fiber, vitamin B1, vitamin B2, vitamin B6, vitamin C, vitamin K, biotin, potassium and thiamine.
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Ingredients
- 8 OZ CARROT
- 8 OZ ORANGE
Details
Servings 16
Preparation
Step 1
If you fuck this up you're fired!!!!
14 oz carrots or until you see the beaker at 8 oz
2 oranges.
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