Shrimp Caesar Salad

By beanie

Ingredients

• Nonstick cooking spray
• 4 slices whole-grain bread
• 1 tablespoon canola oil
• 1 pound raw shrimp, shelled and cleaned, tails removed
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons lemon juice
• 4 tablespoons light mayonnaise
• 1 teaspoon Worcestershire sauce
• 4 tablespoons finely grated Parmesan
• 1/4 teaspoon garlic powder
• 8 cups torn romaine lettuce
• 1/2 cup thinly sliced red onion
• 4 tablespoons shaved Parmesan

Details

Servings 4
Adapted from fitnessmagazine.com

Preparation

Step 1

1. Preheat the broiler. Mist a shallow baking sheet with cooking spray. Brush the bread lightly on both sides with the canola oil; cut into 3/4-inch cubes. Place in a single layer on the sheet and broil until lightly browned, about 1 minute per side. Transfer croutons to a plate and let cool.

2. Toss the shrimp with salt and black pepper and place in a single layer on the same baking sheet. Broil 2 minutes per side or until just cooked through.

3. In a bowl, whisk together the lemon juice, mayonnaise, Worcestershire, grated Parmesan, garlic powder, and 2 tablespoons water.

4. Toss the lettuce, onion, and croutons in a bowl; drizzle dressing over the top and toss to combine. Spoon shrimp on top; garnish with shaved Parmesan.

Nutrition facts per serving: 327 calories, 32g protein, 26g carbohydrate, 12g fat (2.4g saturated), 5g fiber