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L/c Chocolate Brownies

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Ingredients

  • Ingredients:
  • Low-Carb Chocolate Brownies
  • 27, 2012 12 · by Jamie VanEaton · 12 Comments
  • to to If you are new here, you might want to subscribe to the RSS feed or subscribe by entering your email address in the sidebar for updates.
  • to Candice: “These are rich.. and to be honest taste soo much like a full carb brownie. Hope you enjoy as much as I do!”
  • Candice’s Low-Carb Chocolate Brownies
  • 8 8×8 12 pan 12 servings
  • 1 1 1 cup unsatled butter
  • 6 6oz 6oz unsweetened chocolate(I just used bakers brand, you can get at any grocery store, its the blue box)
  • 1/4 1/4 1/4 cup unsweetened dutch process cocoa powder
  • 4 4 4 eggs
  • 1 1/2 1 1/2 1/2 cup splenda
  • 1 1 1 teaspoon pure vanilla extract
  • 1/2 1/2 1/2 teaspoon baking powder
  • 1/8 1/8 1/8 teaspoon salt
  • 2/3 2/3 2 cup whey protein powder( I use vanilla and this equals 2 scoops.. I don’t know how other brands work..I only have used one brand ever.. LeanFit Whey Protein Powder )
  • to 350F to 350F
  • 8×8” one 8×8” baking pan & line with parchment
  • to 8-10 bowl, add eggs, splenda & vanilla. Mix on HIGH speed until mixture comes to the pale yellow stage(mixture will be thick ).. this takes about 8-10 minutes
  • to to mixture by added a little of the chocolate mixture to it quickly mixing by hand to make sure your eggs don’t cook.. then fold in rest of chocolate mixture(do not over mix)fold in whey & baking powder(and salt if you used unsalted butter)
  • 8×8” into your greased 8×8” pan evenly
  • 350F 16-18 350F for 16-18 minutes.
  • Let cool in pan
  • to 12 to 12 equal pieces
  • info per 1 brownie:
  • Energy261 kcal
  • Carbohydrate, by difference8.45 g
  • 0.31 total 0.31 g
  • 2.99 total dietary 2.99 g
  • Protein8.56 g
  • Total lipid (fat)24.99 g
  • 5.46 Carbs: 5.46 g

Details

Preparation

Step 1

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