Golden Milk

By gwendee1

Ingredients

• Step 1: Turmeric Paste:
• 1/4 cup of turmeric powder
• 1/2 teaspoon of ground pepper
• 1/2 cup of filtered water
• Mix all ingredients in a small a small sauce pan and mix well. Turn the heat to medium high and stir constantly until the mixture is a thick paste. This does not take long so don’t walk away from the pan.
• Let this mixture cool and then keep it in a small jar in the fridge.
• Step 2: Golden Milk
• Ingredients:
• 1 cup of almond milk (hemp or coconut are also good options)
• 1 teaspoon coconut oil
• 1/4 teaspoon or more of turmeric paste
• –Honey

Preparation

Step 1

Combine all the ingredients, except honey in a saucepan. Turn the heat to medium. While heating make sure to stir constantly and do not allow the mixture to boil. Add honey to taste.