SAUTEED TROUT FILLETS w/PINE NUT COATING
By BobD
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Ingredients
- 2 SERVINGS
- 1/2 cup toasted pine nuts (about 2 ounces)
- 1/4 cup all purpose flour
- 2 12-ounce whole trout, heads and tails removed
- Olive oil
- Fresh chopped parsley
- Lime wedges
Details
Servings 2
Adapted from epicurious.com
Preparation
Step 1
Grind nuts and flour in food processor. Transfer to shallow dish. Season generously with salt and pepper. (Can be prepared 8 hours ahead. Cover.)
Cut each trout in half lengthwise into fillets. Remove any bones.
Brush fish with oil.
Heat 1 tablespoon oil in heavy large skillet over medium-high heat.
Dredge fish in nut mixture; press to adhere.
Cook until brown and crisp, about 2 minutes per side.
Transfer to plates.
Sprinkle fish with parsley and garnish with lime.
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