MAHI MAHI w/GINGER SOY SAUCE & VEGGIES

By BobD

Ingredients

• 6 SERVINGS
• 1/2 cup soy sauce
• 1/4 cup grated peeled fresh ginger
• 1/4 cup fresh lime juice
• 1/4 cup chopped fresh cilantro
• 1/4 cup water
• 4 green onions, finely chopped
• 2 tablespoons rice vinegar
• 1 tablespoon brown sugar
• 1 teaspoon minced jalapeno chili
• 3/4 teaspoon minced garlic
• 6 6-ounce skinless mahimahi fillets
• 1/3 cup coriander seeds, crushed
• 2 tablespoons vegetable oil
• Stir-fried Vegetables

Details

Servings 6
Adapted from epicurious.com

Preparation

Step 1

Mix first 10 ingredients in medium bowl. Let stand 1 hour at room temperature.

Preheat oven to 400F.

Press each fillet into coriander seeds to coat all sides. Sprinkle with salt and pepper.

Heat 1 tablespoon oil in large skillet over high heat.

Add 3 fillets and sear until brown, about 1 minute per side. Transfer to large rimmed baking sheet. Repeat with remaining 3 fillets and 1 tablespoon oil.

Spoon 1 tablespoon sauce over each fillet. Bake until just cooked through, about 5 minutes for medium-rare. Transfer fish to plates.

Toss Stir-fried Vegetables with 2 tablespoons sauce. Divide vegetables among plates.

Serve, passing remaining sauce separately.

STIR FRIED VEGETABLES

1 1/2 tablespoons vegetable oil
4 ounces green beans, cut into 2-inch pieces (about 1 1/4 cups)
4 small carrots, peeled, cut into matchstick-size strips
1 red bell pepper, cut into matchstick-size strips

Heat oil in large skillet over medium-high heat.

Add vegetables and sauté until crisp-tender, about 8 minutes.

Season to taste with salt and pepper.